UND Roster

TFRRS

AS A SOPHOMORE:

• Took home silver in the men’s 5000m at the ACC Indoor Championships with a time of 13:59.30 
• Won the 5000m at the Iowa State Classic with a PR of 13:56.00, the second-fastest time in the ACC in the 2020 season

AS A FRESHMAN:

• Recorded a personal best 3K steeplechase time of 9:10.02 on his way to 10th at the ACC Championships.
• Logged a PR in the 3K steeplechase (9:10.59) at the Virginia Classic.
• Competed in the 3K run (8:17.61) at the ACC Indoor Championships.
• Established a PR in the 3K run (8:13.13) to finish sixth at the Meyo Invitational.
• Set a PR in the mile with a time of 4:20.12 at the Gene Edmonds Open.
• Placed third in the 3K run with a time of 8:22.84 at the Blue and Gold Invitational.

PREP AND PERSONAL:

• Finished second on three occasions at the Iowa State meet (cross country, 2 mile and 5K).
• As a junior, finished third at the state cross country championships.
• Attended Dowling Catholic High School.
• Native of Des Moines, Iowa.
• Son of Jim and Julie Carmody.
• Has five brothers, Tom, John, Joe, James and David, and one sister, Allison.
• Brother John is a swimmer at Washington and Leigh College and brother Joe runs there.
• Enrolled in First Year of Studies.