2023-24 Swimming and Diving Roster

Allison Kopac 2022-23 Swimming and Diving Roster

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Class Freshman
Hometown Ashburn, VA
High School Riverside
Allison Kopac - Swimming and Diving - Notre Dame Fighting Irish
Bio

Honors & Awards

2021 Notre Dame ACC Championships Team

As a Freshman (2020-21)

  • Placed second in the 1000-yard Freestyle (10:14.62). Placed third in the 500-yard Freestyle (4:55.34) in the virtual meet vs. West Virginia (Nov. 6-7, 2020).
  • Placed fifth in the 1000-yard Freestyle (10:30.67). Placed fifth in the 500-yard Freestyle (5:01.06) in the dual meet win over No. 14 Louisville (Jan. 9, 2021).
  • Placed fourth in the 500-yard Freestyle (4:52.05). Placed fifth in the 200-yard Freestyle (1:51.61). Placed third in the 800-yard Freestyle Relay with Emma Gleason, Sydney Winters, and Rachel Wittmer (7:28.70). Placed third in the 1650-yard Freestyle (17:04.37) in the win over No. RV Akron in the Shamrock Invitational (Jan. 21-23, 2021).
  • Placed fifth in the 500-yard Freestyle (4:57.11). Placed second in the 1000-yard Freestyle (10:10.77) in the dual meet win over West Virginia (Jan. 29-30, 2021).
  • Placed twenty-seventh in the 1650-yard Freestyle (17:25.43) in Notre Dame’s fifth-place finish at the ACC Championships (Feb. 17-20, 2021).

PREP & PERSONAL

Club Team: Nation’s Aquatic Swim Club

Best Times: 100 free: 50.78, 200 free: 1:48.86, 500 free: 4:48.11

  • All-American in the 200 Free (2019) and 500 Free (2018-19)
  • Four-time Virginia individual state champion
  • Holds three Virginia state records – 3A 100 Free (2017), 4A 500 Free (2018) and 100 Free (2019)

Litzinger’s scout: “Allison has potential and opportunity to make an impact in the Middle Distance/Distance area of our team. She comes from a strong club background. We will look for her to come in ready to go.”

  • Academic awards: National Merit commended scholar, AP Scholar with Distinction, Seal of Biliteracy (Spanish), Academic Letter, National Honor Society, Excellence in Education Recipient
  • All-State team (2017-19)
  • All City honors
  • Team state championship (2016-17)
  • 2017-19 USA Swimming Scholastic All-American
  • 2017-19 PVS Scholar Athlete
  • Service: Mobile Hope Necessity Drive, religious education teacher, Key Club President (2018-19), Lambs to Rams mentor for incoming freshmen
  • Mother, Cynthia, lettered in swimming at Catholic University of America