UND Roster

PREP & PERSONAL

Club Team: University of Denver Hilltoppers

Best Times: 100 Breast: 1:02.23, 100 LC Breast: 1:10.49 (Olympic Trial Cut), 200 Medley Relay, 1:43.12, 400 Freestyle Relay, 3:27.29

• Four-time All American
• Posted an Olympic Trial Cut in the breaststroke and participated in the 2019 Summer Jr. Nationals
• Holds the school record in the 100 Breast

Litzinger’s scout: “Sophia is an emerging talent and had a breakthrough swim this summer making her Olympic Trial Cut in the breaststroke. She is very well-coached and will enter the college swimming scene ready to compete.”

• Placed 5^th at state in the 200 IM, 2:05.81, (2018-2019)
• School Record in the 100 Breast (1:02.23)
• 2019 High School Girls State, runner-up at state.
• All-Aurora Girls Swim Team: 2017-2018, 2018-2019;
• Automatic All-American: 100 Breastroke, 1:03.66  (2017-2018), 200 yard Medley Relay, 1:43.12 (2018-2019), 100 Breastroke, 1:02.23, (2018-2019),  400 Freestyle Relay, 3:27.29 (2018-2019)
• All-American Consideration: 200 Medley Relay & 400 Free Relay (2017-2018)
• 200 Medley Relay took third place at state, 1:46.08, (2017-2018)
• 200 medley took third at state, 1:43.12, (2018-2019)
• 400 Free Relay took second at state, 3:29.70, (2017-2018)
• 400 Free Relay took third at state, 3:27.29, (2018-2019)
• Olympic Trial Cut, 1:10.49, Summer Junior Nationals 2019.
• Service: Mile High Early Learning Center, National honors society, Food Bank of the Rockies, Arrupe Club, Project Cure, Special Olympics.
• Great-grandfather (Donald, ’37), grandfather (David, ’61), aunt (Melissa, ’89), uncle (John, ’90), mother (Monica, ’90) and multiple cousins attended Notre Dame