UND Roster
2020-21 Swimming and Diving
Roster
Allison Kopac
Free
Class
Freshman
Hometown
Ashburn, Va.
High School
Riverside
PREP & PERSONAL
Club Team: Nation’s Aquatic Swim Club
Best Times: 100 free: 50.78, 200 free: 1:48.86, 500 free: 4:48.11
- All-American in the 200 Free (2019) and 500 Free (2018-19)
- Four-time Virginia individual state champion
- Holds three Virginia state records – 3A 100 Free (2017), 4A 500 Free (2018) and 100 Free (2019)
Litzinger’s scout: “Allison has potential and opportunity to make an impact in the Middle Distance/Distance area of our team. She comes from a strong club background. We will look for her to come in ready to go.”
- Academic awards: National Merit commended scholar, AP Scholar with Distinction, Seal of Biliteracy (Spanish), Academic Letter, National Honor Society, Excellence in Education Recipient
- All-State team (2017-19)
- All City honors
- Team state championship (2016-17)
- 2017-19 USA Swimming Scholastic All-American
- 2017-19 PVS Scholar Athlete
- Service: Mobile Hope Necessity Drive, religious education teacher, Key Club President (2018-19), Lambs to Rams mentor for incoming freshmen
- Mother, Cynthia, lettered in swimming at Catholic University of America